Run For Sunday

CrossFit Jacked – CrossFit

Metcon

Metcon (Time)

Run For Sunday

20 Minute Time Cap

400m Run

10 Squat Cleans 155/105

15 Lateral Burpees

400m Run

10 Squat Cleans 155/105

15 Lateral Burpees

400m Run

Categories: WOD

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