CrossFit Jacked – CrossFit
Metcon
Metcon (Time)
Meter Maid
35 Minute Time Cap
400m Run
10 Wall Balls 20/14
50 Box Jumps 24/20
400m Run
20 Wall Balls 20/14
40 Box Jumps 24/20
400m Run
40 Wall Balls 20/14
20 Box Jumps 24/20
400m Run
50 Wall Balls 20/14
10 Box Jumps 24/20
400m Run