CrossFit Jacked – CrossFit
Metcon (Time)
Depletion
40 Minute Time Cap
2 Person Teams
20 Burpee Pull-ups
50 Front Squats 155/105
20 Burpee Pull-ups
50 Push Jerks 135/95
20 Burpee Pull-ups
50 Thrusters 115/75
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