CrossFit Jacked – CrossFit
Metcon
Metcon (Time)
State Farm
20 Minute Time Cap
5 Rounds
50 Meter Sled Push 90/45
100 Meter DB Farmer Carry 50/35
200 Meter Run
Sled weight is weight on top of sled. (Men, 2×45 – Ladies, 1×45)
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