CrossFit Jacked – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
Riding High
8 Minute AMRAP
25 Double Unders
10 Hang Power Snatch 95/65
10 Pull-ups
Riding High
8 Minute AMRAP
25 Double Unders
10 Hang Power Snatch 95/65
10 Pull-ups
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