CrossFit Jacked – CrossFit
Clean and Jerk (20 minutes to work to a 1RM)
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here
female weight is 55 lbs
15 minute time cap
*must complete within 11:40 to pass Level 1 Athlete