CrossFit Jacked – CrossFit
Metcon (Time)
Death by Dogma
20 Minute Time Cap
21 Dumbbell Thrusters 50/35
400m Run
18 Dumbbell Thrusters 50/35
400m Run
15 Dumbbell Thrusters 50/35
400m Run
Death by Dogma
20 Minute Time Cap
21 Dumbbell Thrusters 50/35
400m Run
18 Dumbbell Thrusters 50/35
400m Run
15 Dumbbell Thrusters 50/35
400m Run
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