CrossFit Jacked – CrossFit
Metcon
Metcon (Time)
Candy Crush
2 Person Team
45 Minute Time Cap
200 Double Unders
100 Power Cleans 135/95
100 Ball Slams 20/15
100 Box Jump Overs 24/20
200 Double Unders
Candy Crush
2 Person Team
45 Minute Time Cap
200 Double Unders
100 Power Cleans 135/95
100 Ball Slams 20/15
100 Box Jump Overs 24/20
200 Double Unders
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