CrossFit Jacked – CrossFit
Metcon
Metcon (Weight)
Teams of 2
Power Clean
6 minutes to find a team total
Metcon (Time)
Part B
35 Minute Cap
4 Rounds
600m Run
30 Power Snatches 75/55
60 Wall Balls 20/14
Metcon (Weight)
Teams of 2
Retest Power Clean
6 minutes to find a team total