20171008

CrossFit Jacked – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Hurricane Nate

20 Minute AMRAP

4 Pull-ups (strict)

8 Strict Presses 75/55

12 American Kettlebell Swings 53/35

Categories: WOD

Previous Post:

«

Next Post:

»