Officer Tuder Memorial WOD

CrossFit Jacked – CrossFit

Metcon

Tuder (Time)

40 Minute Time Cap

3 Rounds

19 Burpee Box Jump Overs 24/20

87 Double Unders

31 Wall Balls 20/14

20 Push Jerks 135/95

19 Back Squats 135/95

* Officer Tuder was born “1987” and was “31” years of age when he was tragically killed in “2019”.
WOD last performed Jan 26, 2019

Categories: WOD

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