CrossFit Jacked – CrossFit
Metcon
Tuder (Time)
40 Minute Time Cap
3 Rounds
19 Burpee Box Jump Overs 24/20
87 Double Unders
31 Wall Balls 20/14
20 Push Jerks 135/95
19 Back Squats 135/95
* Officer Tuder was born “1987” and was “31” years of age when he was tragically killed in “2019”.
WOD last performed Jan 26, 2019