CrossFit Jacked – CrossFit
Metcon
Metcon (Time)
Dive Bar
35 Minute Time Cap
800m Run
50 Thrusters 75/55
800m Run
75 Burpees
800m Run
50 Thrusters 75/55
Dive Bar
35 Minute Time Cap
800m Run
50 Thrusters 75/55
800m Run
75 Burpees
800m Run
50 Thrusters 75/55
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