CrossFit Jacked – CrossFit
Metcon (Time)
Calorie Row 25/18
25 Box Jumps 24/20
25 Deadlifts 185/125
25 Wall Balls 20/14
25 Ring Dips
25 Wall Balls 20/14
25 Deadlifts 185/125
25 Box Jumps 24/20
Calorie Row 25/18
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