WIN-Durance Wednesday

CrossFit Jacked – CrossFit

Metcon

Metcon (Time)

Bubba Gump

40 Minute Time Cap

Buy In: 25 HSPU

then

3 Rounds

800m Run

30 Deadlifts 155/105

30 Lateral Burpees

then

Cash Out: 25 HSPU

Categories: WOD

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