CrossFit Jacked – CrossFit
Metcon (Time)
Head Over Meals
20 Minute Time Cap
4 Rounds
15 Thrusters 95/65
15 American KB Swings 53/35
15 Toe 2 Bar
Head Over Meals
20 Minute Time Cap
4 Rounds
15 Thrusters 95/65
15 American KB Swings 53/35
15 Toe 2 Bar
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