CrossFit Jacked – CrossFit
Metcon (Time)
25 Minute Time Cap
3 Rounds For Time
25 American KB Swings 53/35
20 Box Jumps 24/20
15 Thrusters 115/80
25 Minute Time Cap
3 Rounds For Time
25 American KB Swings 53/35
20 Box Jumps 24/20
15 Thrusters 115/80
Previous Post:
Next Post:
Enter your details below and we'd be happy to show you our rates and explain them in detail!