CrossFit Jacked – CrossFit
Metcon
Metcon (Time)
Wallpaper
20 Minute Cap
5 Rounds
21/15 Cal Row or Bike
15 Wall Balls 20/14
9 HSPU
Wallpaper
20 Minute Cap
5 Rounds
21/15 Cal Row or Bike
15 Wall Balls 20/14
9 HSPU
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