CrossFit Jacked – CrossFit
Metcon
Metcon (Time)
35 Minute Cap
24-21-18-15-12-9-6-3
Power Snatches 95/65
Wall Balls 20/14
Overhead Squats 95/65
Toes 2 Bar
35 Minute Cap
24-21-18-15-12-9-6-3
Power Snatches 95/65
Wall Balls 20/14
Overhead Squats 95/65
Toes 2 Bar
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