Sunday Best

CrossFit Jacked – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Sunday Best

16 Minute AMRAP

8 Power Snatches 115/85

12 Toes to Bar

8 Burpees

Categories: WOD

Leave a Reply

Your email address will not be published. Required fields are marked *

Next Post:

»