Success stories from local Semmes members

Don't just take it from us, see what our members have to say
  • Brandie Ezell's success story

    One Big Family!

    Jacked Athletics & Nutrition is a great gym to be part of. We push each other and support each other along the way. My daughter and I love being part of the Jacked family....

    Brandie Ezell

    3 year(s) at Jacked Athletics and Nutrition

  • Rachael Gordon's success story

    Amazing Gym with a Fantastic Coaching Staff!

    Since joining Jacked I have lost weight but more importantly I have gained better eating habits, muscle, and confidence thanks to the staff and members pushing each other to do our best....

    Rachael Gordon

    3 year(s) at Jacked Athletics and Nutrition

  • Laurie Roberts's success story

    I can run and play with my teenagers.

    Because of Jacked Athletics & Nutrition and a good diet, I'm a thousand times better than I used to be.  I don't feel as tired.  I feel great.  I feel so much stronger! My only competitor is myself.  I make the time. That's not always an e...

    Laurie Roberts

  • Chelsey Smith's success story

    Love this place!

    All of the coaches really make you feel welcomed from day one. I've never even picked up a barbell before joining this gym but the coaches have helped me every step of the way. If you're looking for a workout that will push you everyday this is the place!...

    Chelsey Smith

    3 year(s) at Jacked Athletics and Nutrition

  • Mika Brown's success story

    Challenging, yet fun!

    Jacked Athletics & Nutrition is a great place to take your workouts to the next level....

    Mika Brown

    4 year(s) at Jacked Athletics and Nutrition

  • Will Smith's success story

    Awesome place with awesome people!

    If you want a better you, then come on in and meet this amazing crew and members....

    Will Smith

    3 year(s) at Jacked Athletics and Nutrition

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 45
  • Day 60
  • Day 1: You Take The First Step Image

    Day1

    Day 1: You Take The First Step

    Today is the day you take the first step. You schedule your Free Intro.

  • Day 2: Meet A Coach To Talk Your Goals Image

    Day2

    Day 2: Meet A Coach To Talk Your Goals

    Meet with one of our world-class coaches to discuss goals and programs.

  • Day 3: Find A Plan That Suits You Image

    Day3

    Day 3: Find A Plan That Suits You

    We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

    See Our Plans
  • Day 4: Together we start the journey to a happier, healthier you. Image

    Day4

    Day 4: Together we start the journey to a happier, healthier you.

    We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

  • Day 30: A Healthier, Happier You Image

    Day30

    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with Jacked Athletics and Nutrition for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

  • Day 45: Ahhhmazing YOU Image

    Day45

    Day 45: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

  • Day 60: 60 Days Of Fitness Image

    Day60

    Day 60: 60 Days Of Fitness

    By coming to class you’ve learned to do things you’ve never thought you could.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!