Strictly Business

CrossFit Jacked – CrossFit

Weightlifting

Clean and Jerk (3 Singles – same weight across)

17 minutes to complete

Metcon

Metcon (Time)

Strictly Business

20 Minute Time Cap

7 Rounds

7 Strict Press 95/65

14 Wall Balls 20/14

21 Double Unders

Categories: WOD

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