Slimpossible

CrossFit Jacked – CrossFit

Metcon (Time)

Slimpossible

45 Minute Time Cap

2 Person Teams

100 Pull-ups

4 Man-Makers 50/35

100 Box Jumps 24/20

4 Man-Makers 50/35

100 Hang Power Cleans 115/75

4 Man-Makers 50/35

100 Ball Slams 20/15

4 Man-Makers 50/35

400m Run

Categories: WOD

Previous Post:

«

Next Post:

»