CrossFit Jacked – CrossFit
Metcon
Metcon (Time)
Skin the Cat
20 Minute Time Cap
3 Rounds
25 American KB Swings 53/35
20 SDHP 75/55
15 Toes to Bar
Skin the Cat
20 Minute Time Cap
3 Rounds
25 American KB Swings 53/35
20 SDHP 75/55
15 Toes to Bar
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