CrossFit Jacked – CrossFit
Metcon
Metcon (Time)
Sea World
30 Minute Time Cap
3 Rounds For Time
25 Power Snatches 75/55
10 Power Clean and Jerks*
800m Run
Round 1: 135/95*
Round 2: 155/105*
Round 3: 185/135*
Previous Post:
Next Post:
We'd love to send you information about our pricing
Enter your details below and we'd be happy to show you our rates and explain them in detail!