No Give Up

CrossFit Jacked – CrossFit

View Public Whiteboard

Metcon

Metcon (AMRAP – Rounds and Reps)

No Give Up

15 Minute AMRAP

25 American KB Swings 53/35

15 Burpees

5 Front Squats 185/125

Categories: WOD

Previous Post:

«

Next Post:

»