CrossFit Jacked – CrossFit
Metcon
Metcon (Time)
Leathernecks
2 Person Teams
45 Minute Time Cap
800m Run
100 Wall Balls 20/14
80 Hang Power Cleans 115/75
60 Thrusters 115/75
40 Lateral Burpees
20 HSPU
800m Run
Previous Post:
Next Post: