CrossFit Jacked – CrossFit
Metcon (Time)
Partner WOD
40 Minute Time Cap
4 Rounds
400m Run Together
40 Power Cleans 135/95
40 HR Push-ups
40 Air Squats
Partner WOD
40 Minute Time Cap
4 Rounds
400m Run Together
40 Power Cleans 135/95
40 HR Push-ups
40 Air Squats
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