CrossFit Jacked – Events
Metcon (AMRAP – Rounds and Reps)
8 Minute AMRAP
25 Air Squats
25 AbMat Sit-ups
25 Push Press @ 35 lbs
(scale weight as necessary)
8 Minute AMRAP
25 Air Squats
25 AbMat Sit-ups
25 Push Press @ 35 lbs
(scale weight as necessary)
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