CrossFit Jacked – Events
Metcon (Time)
15 Minute Time Cap
Buy In: 500m Row
15-12-9
Russian KB Swings 35 lbs
Goblet Squats 35 lbs
Burpees
15 Minute Time Cap
Buy In: 500m Row
15-12-9
Russian KB Swings 35 lbs
Goblet Squats 35 lbs
Burpees
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