It’s A Party!

CrossFit Jacked – CrossFit

Metcon

Metcon (Time)

It’s A Party!

20 Minute Time Cap

20 Renegade Rows 50/35

40 Box Jumps 24/20

60 Slam Balls 20/15

40 DB Power Cleans 50/35

20 DB Facing Burpees

Categories: WOD

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