CrossFit Jacked – CrossFit
Level 3 – Iron Edge (Time)
40 Minute Time Cap
7 Rounds For Time
12 Thrusters 75/55
9 Toes to Bar
200m Med Ball Run 20/14
Level 3 time to beat = 27:45
last completed August 1, 2018
40 Minute Time Cap
7 Rounds For Time
12 Thrusters 75/55
9 Toes to Bar
200m Med Ball Run 20/14
Level 3 time to beat = 27:45
last completed August 1, 2018
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