CrossFit Jacked – CrossFit
Metcon (AMRAP – Rounds and Reps)
“I’m Upside Down For You”
12 Minute AMRAP
10 Power Cleans 135/95
8 Handstand Push-ups
10 Burpee Box Jump Overs 24/20
8 Handstand Push-ups
“I’m Upside Down For You”
12 Minute AMRAP
10 Power Cleans 135/95
8 Handstand Push-ups
10 Burpee Box Jump Overs 24/20
8 Handstand Push-ups
Previous Post:
Next Post:
Enter your details below and we'd be happy to show you our rates and explain them in detail!