Excess Baggage

CrossFit Jacked – CrossFit

Metcon

Metcon (Time)

45 Minute Time Cap

2 Person Teams

50 Cal Row

60 Thrusters 95/65

20 Burpee Box Jumps 24/20

60 Hang Power Cleans 95/65

20 Burpee Box Jumps 24/20

100 Ball Slams 20/15

20 Burpee Box Jumps 24/20

60 Toe 2 Bar

50 Cal Row

Categories: WOD

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