CrossFit Jacked – CrossFit
Metcon (Time)
18 Minute Time Cap
25 Deadlifts 135/95
25 Hang Power Cleans 135/95
25 Push Jerks 135/95
50 Wall Balls 20/14
RX+ 185/125
18 Minute Time Cap
25 Deadlifts 135/95
25 Hang Power Cleans 135/95
25 Push Jerks 135/95
50 Wall Balls 20/14
RX+ 185/125
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