CrossFit Jacked – CrossFit
Weightlifting
Snatch (20 minutes to work to a 1RM)
Metcon
Happenstance (Time)
20 Minute Time Cap
10-9-8-7-6-5-4-3-2-1
Hang Power Snatches 95/65
1-2-3-4-5-6-7-8-9-10
Box Jumps 24/20
**5 Burpees after each set of Box Jumps**
WOD last completed on April 1, 2019