Announcements
Today’s WOD was last performed March 18, 2018. Let’s set some PRs!
CrossFit Jacked – CrossFit
Weightlifting
Power Clean + Hang Power Clean + Squat Clean (Work to a heavy complex in 17 minutes)
Metcon
Line of Sight (Time)
For Time:
25 Minute Time Cap
1-2-3-4-5-6-7-8-9-10
Squat Clean 135/95
Toe 2 Bar
American KB Swing 53/35
RX+ 165/115