CrossFit Jacked – Events
Beat The Heat Showdown (Time)
12 Minute Time Cap
50 American KB Swings 53/35
40 Wall Balls 20/14
30 Deadlifts 225/155
20 Lateral Burpees
10 Push Jerks 135/95
*Athlete Much Change Own Weight. 1 Second Penalty Per Rep Not Completed.*