CrossFit Jacked – Events
Back 2 School Bash – Event 1 (AMRAP – Rounds and Reps)
5 Minute AMRAP
20 Box Jumps 24/20
10 Deadlifts 225/155 (Scaled 155/105)
then 3 Minute Rest
Back 2 School Bash – Event 2 (AMRAP – Rounds and Reps)
20 Wall Balls 20/14
10 Bench Press 135/95 (Scaled 95/65)
Back 2 School Bash – Event 3 (AMRAP – Reps)
3 Minute AMRAP
Max Effort Push Press 75/55