As A Sumo Runneth

CrossFit Jacked – CrossFit

Metcon (Time)

As A Sumo Runneth…

21 Sumo Deadlift High-Pulls 115/75

42 HR Push-ups

800m Run

15 Sumo Deadlift High-Pulls 115/75

30 HR Push-ups

400m Run

9 Sumo Deadlift High-Pulls 115/75

18 HR Push-ups

200m Run

Categories: WOD

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