CrossFit Jacked – CrossFit
Metcon
Metcon (Time)
25 Minute Time Cap
4 Rounds
400m Run
10 Atomic Situps
20 Ring Dips
15 Burpees
Previous Post:
Next Post:
We'd love to send you information about our pricing
Enter your details below and we'd be happy to show you our rates and explain them in detail!