CrossFit Jacked – Events
Metcon
Metcon (Time)
2 Person Team
45 Minute Time Cap
100 Clean & Jerk 95/65
100 Toe 2 Bar
100 Thrusters 95/65
100 Lateral Burpees
*Only 1 person works out at a time.
2 Person Team
45 Minute Time Cap
100 Clean & Jerk 95/65
100 Toe 2 Bar
100 Thrusters 95/65
100 Lateral Burpees
*Only 1 person works out at a time.
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