20171104

CrossFit Jacked – CrossFit

Metcon

Metcon (Time)

30 Minute AMRAP

2 Man Teams

30 Box Jumps 30/24

60 Toe 2 Bar

90 American KB Swings 53/35

120 Double Unders

150 HR Push-ups

180 Air Squats

Categories: WOD

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