CrossFit Jacked – CrossFit
Metcon (AMRAP – Rounds and Reps)
2 Man Teams
30 Minute AMRAP
30 Wall Balls 20/14
30 Burpees
30 American KB Swings 53/35
400m Run Together
2 Man Teams
30 Minute AMRAP
30 Wall Balls 20/14
30 Burpees
30 American KB Swings 53/35
400m Run Together
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