CrossFit Jacked – CrossFit
Metcon (Time)
3 Rounds For Time
20 Sumo Deadlift High Pulls 115/75
20 Box Jumps 24/20
20 American KB Swings 53/35
3 Rounds For Time
20 Sumo Deadlift High Pulls 115/75
20 Box Jumps 24/20
20 American KB Swings 53/35
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