CrossFit Jacked – CrossFit
Metcon (AMRAP – Rounds and Reps)
12 Minute AMRAP
12 Deadlifts 155/105
10 Toe 2 Bar
8 Front Squats 155/105
12 Minute AMRAP
12 Deadlifts 155/105
10 Toe 2 Bar
8 Front Squats 155/105
Previous Post:
Next Post:
Enter your details below and we'd be happy to show you our rates and explain them in detail!