CrossFit Jacked – CrossFit
1000m Row (Time)
Max Effort 1000m Row
Metcon (Time)
3 Rounds For Time:
30 American KB Swings 53/35
40 Double Unders (80 Singles=Scaled)
400m Run
Previous Post:
Next Post:
We'd love to send you information about our pricing
Enter your details below and we'd be happy to show you our rates and explain them in detail!