CrossFit Jacked – CrossFit
Metcon (Time)
2 Man Teams
50 Cal Row
100 Wall Balls 20/14
50 Cal Row
100 Hang Power Cleans 95/65
50 Cal Row
100 Pushups
50 Cal Row
100 Goblet Squats 53/35
50 Cal Row
100 Abmat Situps
50 Cal Row
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