20161126

CrossFit Jacked – CrossFit

Metcon

Metcon (Time)

2 Man Teams

100 Pullups

100m Sled Push 185/125(50m each)

100 Box Jumps 24/20

100m Sled Push 185/125(50m each)

100 Hang Power Cleans 115/75

100m Sled Push 185/125(50m each)

100 Jumping Lunges

100m Sled Push 185/125(50m each)

Categories: WOD

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