CrossFit Jacked – CrossFit
Metcon
5 RFT: Squat Cleans and Kettlebell Swings (Time)
5 Rounds for Time:
7 Squat Cleans 155/105
14 KB Swings 53/35
5 Rounds for Time:
7 Squat Cleans 155/105
14 KB Swings 53/35
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