If you’re wanting to lose weight I can assume that you want to lose weight now. Well, this post is for you because I like the “now”. I like to see action taken and seeing immediate results.
Just like the reason we work is to get paid we go to the gym and practice good nutritional habits to look good and feel great.
If we were to go to work but not get paid, then why would we work in the first place? Compare that to going to the gym but then not dialing in our nutrition so we don’t lose weight.
We’re not comfortable in our skin. So what’s the point of working out? Continue reading “Part One: 10 Ways to Lose 10 Pounds In A Month”